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Apple and Cheese Plate

Apple and Cheese Plate

Snack
Prep Time
10min
Cook Time
0min
Servings
1
Calories
356
Chef's Note

For a crispier apple, slice it just before serving. You can also substitute the turkey with other lean proteins like chicken or ham if preferred. This balanced snack plate is perfect for a quick energy boost that will keep you satisfied between meals.

Tags
quick
balanced
protein
no-cook
snack
cheese
apple
turkey
kid-friendly
high-protein
Ingredients
  • 1 medium apple

  • 2 oz low-fat cheddar cheese

  • 3 oz turkey breast, deli-sliced

  • 6 crackers whole grain crackers

  • 2 tbsp Greek yogurt

  • 1 tsp honey

  • 1/4 tsp cinnamon

Instructions
  • 1

    Wash the apple thoroughly, then core and slice it into 8 even wedges.

  • 2

    Cut the 2 oz of low-fat cheddar cheese into small cubes or thin slices.

  • 3

    Fold or roll the 3 oz of deli turkey breast slices into small bundles.

  • 4

    Arrange the apple slices, cheese, turkey, and 6 whole grain crackers on a plate.

  • 5

    In a small bowl, mix 2 tbsp Greek yogurt with 1 tsp honey and 1/4 tsp cinnamon to create a dipping sauce.

  • 6

    Place the dipping sauce in the center of the plate and serve immediately.

Nutrition Information (per serving)
356
Calories
28g
Protein
33g
Carbs
12g
Fat

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