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Apple Slices with Peanut Butter

Apple Slices with Peanut Butter

Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
309
Chef's Note

For a crunchier snack, try using a crisp apple variety like Honeycrisp or Granny Smith. The Greek yogurt adds extra protein while keeping the peanut butter creamy and dippable. If you're packing this for later, brush the apple slices with a little lemon juice to prevent browning.

Tags
quick
vegetarian
kid-friendly
no-cook
high-protein
balanced
snack
fruit
peanut butter
healthy
Ingredients
  • 1 whole medium apple

  • 2 tablespoons natural peanut butter

  • 1/4 cup Greek yogurt

  • 1/2 teaspoon honey

  • 1/4 teaspoon cinnamon

Instructions
  • 1

    Wash the apple thoroughly under cold running water.

  • 2

    Cut the apple into 8 even slices and remove the core and seeds.

  • 3

    In a small bowl, mix 2 tablespoons of natural peanut butter with 1/4 cup of Greek yogurt until well combined.

  • 4

    Drizzle 1/2 teaspoon of honey into the peanut butter mixture and stir well.

  • 5

    Sprinkle 1/4 teaspoon of cinnamon over the peanut butter mixture and stir to incorporate.

  • 6

    Arrange the apple slices on a plate and serve with the peanut butter dip on the side.

Nutrition Information (per serving)
309
Calories
25g
Protein
29g
Carbs
11g
Fat

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