Cinnamon Banana Oatmeal
5min
10min
1
522
Chef's Note
For extra creaminess, let the oatmeal sit for 1-2 minutes after cooking before adding toppings. If you prefer a sweeter oatmeal, you can add the honey directly into the hot mixture instead of drizzling on top. Using a high-quality protein powder makes a big difference in taste!
Tags
Ingredients
1/2 cup rolled oats
1/2 cup water
1/2 cup milk (1%)
1 medium banana
1 scoop (30g) protein powder (vanilla)
1/2 teaspoon cinnamon
1/4 teaspoon vanilla extract
1/8 teaspoon salt
1 tablespoon walnuts
1 teaspoon honey
Instructions
- 1
In a small saucepan, combine 1/2 cup rolled oats, 1/2 cup water, 1/2 cup milk, and 1/8 teaspoon salt. Bring to a simmer over medium heat.
- 2
Reduce heat to medium-low and cook for 5-7 minutes, stirring occasionally until oats are tender and mixture has thickened.
- 3
Slice half of the banana and mash the other half with a fork in a small bowl.
- 4
Once oats are cooked, remove from heat and stir in the mashed banana, 1 scoop of protein powder, 1/2 teaspoon cinnamon, and 1/4 teaspoon vanilla extract.
- 5
Transfer to a serving bowl and top with the sliced banana, 1 tablespoon chopped walnuts, and drizzle with 1 teaspoon honey.
- 6
Serve immediately while hot.
Nutrition Information (per serving)
522
42g
48g
18g
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