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Chocolate Protein Shake

Chocolate Protein Shake

Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
356
Chef's Note

For an even creamier texture, freeze the banana chunks beforehand. This simple shake is perfect post-workout or as a quick breakfast on busy mornings. If you prefer a thinner consistency, add a splash more almond milk.

Tags
quick
high-protein
chocolate
shake
no-cook
dairy-free
breakfast-alternative
post-workout
Ingredients

  • 1 scoop (30g) chocolate protein powder

  • 1/2 medium banana

  • 1 cup unsweetened almond milk

  • 1 tablespoon natural peanut butter

  • 1 teaspoon cocoa powder (unsweetened)

  • 4-5 cubes ice cubes

  • 1 teaspoon honey

Instructions
  • 1

    Add 1 cup of unsweetened almond milk to your blender.

  • 2

    Add 1 scoop (30g) of chocolate protein powder to the blender.

  • 3

    Cut 1/2 medium banana into chunks and add to the blender.

  • 4

    Add 1 tablespoon of natural peanut butter to the blender.

  • 5

    Add 1 teaspoon of unsweetened cocoa powder for extra chocolate flavor.

  • 6

    Add 1 teaspoon of honey for a touch of sweetness.

  • 7

    Add 4-5 ice cubes to make the shake cold and thick.

  • 8

    Blend all ingredients on high speed for 30-45 seconds until smooth and creamy.

  • 9

    Pour into a glass and enjoy immediately.

Nutrition Information (per serving)
356
Calories
28g
Protein
33g
Carbs
12g
Fat
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