OttoChef AI Logo
OttoChef AI
Sign InGet Started
Protein-Packed Banana with Almond Butter

Protein-Packed Banana with Almond Butter

Snack
Prep Time
15min
Cook Time
0min
Servings
1
Calories
356
Chef's Note

This elevated take on the classic banana and almond butter combination is perfect for pre-workout energy. For maximum nutritional benefit, choose a ripe but still firm banana. The protein-yogurt mixture can be prepared ahead of time and stored in the refrigerator for up to 2 days, making this an even quicker snack option when you're in a hurry.

Tags
high-protein
pre-workout
quick
no-cook
balanced
nutritious
banana
almond butter
energy-boosting
simple
Ingredients

  • 1 whole medium banana

  • 1 tablespoon natural almond butter

  • 1 scoop vanilla protein powder

  • 1/4 cup Greek yogurt

  • 1/2 teaspoon honey

  • 1/4 teaspoon cinnamon

  • 1 teaspoon chia seeds

  • 1 teaspoon hemp seeds

Instructions
  • 1

    In a small bowl, mix 1 scoop of vanilla protein powder with 1/4 cup of Greek yogurt until smooth and well combined.

  • 2

    Slice 1 medium banana lengthwise, creating a split.

  • 3

    Spread 1 tablespoon of natural almond butter evenly over the banana halves.

  • 4

    Drizzle 1/2 teaspoon of honey over the almond butter.

  • 5

    Sprinkle 1/4 teaspoon of cinnamon over the banana.

  • 6

    Spoon the protein-yogurt mixture alongside the banana.

  • 7

    Top with 1 teaspoon of chia seeds and 1 teaspoon of hemp seeds for added nutrition and texture.

  • 8

    For best results, let sit for 5 minutes to allow the chia seeds to slightly expand.

Nutrition Information (per serving)
356
Calories
28g
Protein
33g
Carbs
12g
Fat
Reviews (0)
No reviews yet

Be the first to review this recipe!