
Indian Spiced Paneer Tikka Skillet with Pearl Couscous
15min
15min
2
765
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Chef's Note
Adding garam masala at the end of cooking preserves its delicate, heat-sensitive aromatic oils.
Tags
Ingredients
400 g leftover pearl couscous
250 g raw paneer cheese
1 medium raw red bell pepper
1 medium raw green bell pepper
60 g raw Greek yogurt
15 g raw ginger
2 cloves raw garlic
1.5 tsp garam masala
0.5 tsp ground turmeric
0.5 whole raw lemon
10 g raw fresh cilantro
1.5 tbsp ghee
Instructions
- 1
Cut 250 g raw paneer cheese into 2-cm cubes. Core and cut 1 medium raw red bell pepper and 1 medium raw green bell pepper into 2-cm pieces.
- 2
Peel and finely grate 15 g raw ginger. Peel and mince 2 cloves raw garlic. Finely chop 10 g raw fresh cilantro.
- 3
In a medium bowl, whisk together 60 g raw Greek yogurt, 1 tsp garam masala (reserve the remaining 0.5 tsp for later), 0.5 tsp ground turmeric, the grated ginger, minced garlic, 1 tbsp juice squeezed from 0.5 raw lemon, and 0.5 tsp salt.
- 4
Add the paneer cubes and chopped bell peppers to the yogurt mixture. Toss gently until everything is evenly coated, and let it marinate at room temperature for 5 minutes.
- 5
Heat 1.5 tbsp ghee in a large skillet over medium-high heat. Add the marinated paneer and bell peppers to the skillet, shaking off excess marinade to prevent steaming.
- 6
Sear the paneer and peppers undisturbed for 3 minutes to develop a deep, golden-brown crust. Turn the paneer cubes and cook for another 4 minutes, tossing occasionally, until the peppers are tender-crisp and charred at the edges.
- 7
Add 400 g leftover pearl couscous (reserved from Day 4) and 2 tbsp water directly into the skillet. Reduce the heat to medium-low.
- 8
Gently toss the mixture for 3 minutes to warm the couscous thoroughly and allow it to absorb the spiced pan drippings.
- 9
In the final minute of cooking, sprinkle the remaining 0.5 tsp garam masala over the skillet and stir well to release its aromatic oils. Remove from heat.
- 10
Garnish the skillet with 10 g chopped fresh cilantro and serve hot.
Nutrition Information (per serving)
765
33g
56g
45g
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