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Thai Yellow Coconut Fish Curry with Bamboo Shoots and Jasmine Rice

Thai Yellow Coconut Fish Curry with Bamboo Shoots and Jasmine Rice

Dinner
Prep Time
15min
Cook Time
20min
Servings
2
Calories
850
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Chef's Note

Salt-curing fish before cooking alters its protein structure so it holds its shape in stews.

Tags
thai
curry
halibut
seafood
coconut
rice
Ingredients
  • 350 g raw halibut fillets

  • 150 g uncooked jasmine rice

  • 3 tbsp yellow curry paste

  • 400 ml coconut milk

  • 120 g sliced bamboo shoots in water

  • 1 medium fresh red bell pepper

  • 1 tbsp fish sauce

  • 1 tbsp brown sugar

  • 15 g fresh ginger

  • 2 pieces garlic cloves

  • 1 piece fresh lime

  • 10 g fresh cilantro

Instructions
  • 1

    Wash and drain 150 g uncooked jasmine rice. In a small pot, combine the rice with 225 ml water and a pinch of salt. Bring to a boil over high heat, then reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let steam covered for 5 minutes.

  • 2

    While the rice cooks, prepare the curry ingredients: Cut 350 g raw halibut fillets into 3 cm chunks. Deseed and slice 1 fresh red bell pepper into thin strips. Peel and mince 15 g fresh ginger and 2 garlic cloves. Drain 120 g sliced bamboo shoots.

  • 3

    Heat 1 tbsp cooking oil in a deep skillet over medium heat. Add the minced ginger and garlic, sautéing for 1 minute until fragrant.

  • 4

    Stir in 3 tbsp yellow curry paste and cook for 1 to 2 minutes to bloom the spices and release their aroma.

  • 5

    Gradually pour in 400 ml coconut milk, whisking to dissolve the curry paste. Add 1 tbsp fish sauce and 1 tbsp brown sugar, bringing the mixture to a gentle simmer.

  • 6

    Add the sliced red bell pepper and 120 g drained bamboo shoots to the skillet. Simmer uncovered for 4 minutes until the pepper begins to soften.

  • 7

    Gently stir in the 350 g halibut chunks. Reduce heat to low, cover, and simmer gently for 5 to 6 minutes until the fish is cooked through and opaque.

  • 8

    Turn off the heat. Stir in 1 tbsp fresh lime juice squeezed from the fresh lime. Divide the cooked jasmine rice between two bowls, ladle the hot fish curry over the top, and garnish with 10 g torn fresh cilantro.

Nutrition Information (per serving)
850
Calories
42g
Protein
78g
Carbs
41g
Fat

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