
Austrian Caraway Cabbage & Turkey Skillet
5min
10min
2
340
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Chef's Note
Toasting caraway seeds in fat before adding wet ingredients coaxes out hydrophobic volatile oils for a deeper, more rustic flavor.
Tags
Ingredients
300 g leftover ground turkey
300 g green cabbage
1/2 medium apple
1 tbsp butter
1 tsp caraway seeds
2 tbsp apple cider vinegar
60 ml chicken broth
Instructions
- 1
Prepare the fresh components: Finely shred 300 g of raw green cabbage and thinly slice 1/2 of a raw apple.
- 2
Melt 1 tbsp of butter in a large skillet over medium-high heat on the stovetop.
- 3
Add 1 tsp of caraway seeds to the melted butter and toast for 30 seconds until fragrant to release their aromatic oils.
- 4
Stir in the 300 g of shredded cabbage and sliced apple. Sauté for 4 minutes, stirring frequently, until the cabbage begins to soften and brown slightly at the edges.
- 5
Pour in 2 tbsp of apple cider vinegar and 60 ml of chicken broth, scraping up any browned bits from the bottom of the skillet. Cook for 2 minutes until the liquid has mostly evaporated and the cabbage is tender-crisp.
- 6
Add the 300 g of leftover ground turkey (reserved from Day 1) to the skillet. Toss thoroughly to combine with the cabbage and cook for 3 minutes until the turkey is fully heated through.
- 7
Season with a pinch of salt and black pepper to taste.
- 8
To pack for lunch: Pre-warm an insulated food flask (thermos) by filling it with boiling water for 5 minutes. Empty the water, pat dry, and immediately pack the hot turkey and cabbage skillet inside. Seal tightly to keep hot until lunchtime.
Nutrition Information (per serving)
340
27g
14g
16g
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