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Vietnamese-Inspired Lemongrass Tofu Noodle Bowl

Vietnamese-Inspired Lemongrass Tofu Noodle Bowl

Lunch
Prep Time
4min
Cook Time
20min
Servings
2
Calories
430
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Chef's Note

Toast your dry pasta before boiling to unlock deep, nutty aromas and rich flavors.

Tags
tofu
vietnamese
noodles
meal-prep
lunch
vegetarian
Ingredients
  • 1200 g firm tofu

  • 15 ml neutral cooking oil

  • 60 ml soy sauce

  • 120 g dry rice vermicelli noodles

  • 2 stalks fresh lemongrass

  • 2 cloves garlic

  • 30 ml lime juice

  • 15 ml maple syrup

  • 100 g raw carrot

  • 100 g raw cucumber

  • 15 g fresh mint leaves

  • 15 g fresh cilantro leaves

Instructions
  • 1

    Preheat your oven to 220°C and line a large sheet pan with baking paper.

  • 2

    Cut 1200 g of raw firm tofu into 2 cm cubes, then pat them completely dry with paper towels.

  • 3

    In a large bowl, toss the tofu cubes with 15 ml of neutral cooking oil and 30 ml of soy sauce. Spread them in a single layer on the prepared sheet pan and bake at 220°C for 20 minutes until golden and crisp.

  • 4

    While the tofu bakes, place 120 g of dry rice vermicelli noodles in a large heatproof bowl. Submerge them completely in boiling water and let soak for 6 to 8 minutes until tender, then drain and rinse with cold water.

  • 5

    Prepare the dressing by whisking together 30 ml of lime juice, 15 ml of maple syrup, the remaining 30 ml of soy sauce, 2 finely minced lemongrass stalks (white parts only), and 2 minced garlic cloves in a small bowl.

  • 6

    Wash, peel, and julienne 100 g of raw carrot. Wash and thinly slice 100 g of raw cucumber. Wash and gently tear 15 g of fresh mint leaves and 15 g of fresh cilantro leaves.

  • 7

    Divide the drained rice noodles between two serving bowls. Top each bowl with 150 g of the freshly baked tofu (using 300 g total for today's lunch). Arrange the carrots, cucumbers, mint, and cilantro alongside the tofu, then drizzle the lemongrass dressing over both bowls.

  • 8

    Allow the remaining 900 g of baked tofu to cool completely, then transfer to an airtight container and store in the refrigerator to use for Days 2 and 4.

Nutrition Information (per serving)
430
Calories
18g
Protein
62g
Carbs
13g
Fat

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