
Pan-Seared Turkey Sausage with Gnocchi and Bell Peppers
10min
15min
2
650
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Chef's Note
Store your seared meats and cooked veggies in separate containers if you're saving leftovers, so the meat's crispy crust doesn't get soggy!
Tags
Ingredients
250 g raw turkey sausage links
400 g potato gnocchi
1 large red bell pepper
2 cloves garlic
1 tsp dried oregano
20 g Parmesan cheese
Instructions
- 1
Bring a medium pot of salted water (about 1.5 liters) to a boil on the stovetop.
- 2
While waiting for the water to boil, wash and slice 1 large red bell pepper into thin strips. Peel and mince 2 garlic cloves. Slice 250g of raw turkey sausage links into 1-cm thick rounds.
- 3
Once the water is boiling, add 400g of potato gnocchi and cook for 2 to 3 minutes, or until they float to the surface. Use a slotted spoon to transfer the gnocchi to a plate and pat them dry with a paper towel.
- 4
Heat 1 tbsp of olive oil in a large skillet over medium-high heat. Add the 250g of sliced turkey sausage and cook for 4 to 5 minutes, turning occasionally, until browned and cooked through. Transfer the sausage to a clean plate.
- 5
In the same skillet, add another 1 tbsp of olive oil. Add the sliced red bell pepper and cook for 3 minutes until slightly softened. Stir in the minced garlic and 1 tsp of dried oregano, cooking for 30 seconds until fragrant.
- 6
Add the cooked gnocchi and the seared turkey sausage back into the skillet. Sauté everything together for 3 to 4 minutes, stirring occasionally, until the gnocchi gets slightly golden and crisp on the edges. Season with salt and black pepper to taste.
- 7
Divide the gnocchi, sausage, and peppers between two plates. Grate 20g of Parmesan cheese over the top and serve immediately.
Nutrition Information (per serving)
650
26g
72g
28g
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