
Moroccan Lamb Tagine with Pearl Couscous and Zucchini
10min
18min
2
615
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Chef's Note
Balance rich lamb and thicken your tagine naturally by adding fresh rhubarb to the simmering sauce.
Tags
Ingredients
300 g raw ground lamb
100 g uncooked pearl couscous
150 g raw zucchini
50 g raw rhubarb
80 g raw yellow onion
2 cloves raw garlic
1 tsp raw ginger
1 tbsp ras el hanout
1/2 tsp ground cinnamon
40 g dried apricots
200 g canned crushed tomatoes
200 ml chicken broth
10 g fresh cilantro
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
Instructions
- 1
Finely chop 80 g yellow onion, mince 2 cloves of garlic, and grate 1 tsp ginger. Finely chop 50 g raw rhubarb and 40 g dried apricots. Slice 150 g zucchini into 1 cm half-moons.
- 2
In a small saucepan, bring 150 ml chicken broth to a boil. Add 100 g uncooked pearl couscous and a pinch of salt. Cover, reduce heat to low, and simmer for 10 minutes until tender. Drain any excess liquid, fluff with a fork, and set aside.
- 3
Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add 300 g raw ground lamb, breaking it up with a spatula. Cook for 4 minutes until browned, then drain any excess rendered fat from the pan.
- 4
Reduce the heat to medium. Stir in the chopped onion, minced garlic, and grated ginger. Cook for 2 minutes until fragrant.
- 5
Add 1 tbsp ras el hanout, 1/2 tsp ground cinnamon, 1/2 tsp salt, and 1/4 tsp black pepper to the lamb mixture, stirring constantly for 1 minute to toast the spices.
- 6
Pour in 200 g crushed tomatoes, 50 ml chicken broth, the chopped rhubarb, and chopped dried apricots. Bring to a simmer, cover, and cook on medium-low for 10 minutes. The rhubarb will completely break down, naturally thickening the sauce and balancing the lamb's fat.
- 7
While the tagine is simmering, heat 1 tbsp olive oil in a separate skillet over medium-high heat. Add the sliced zucchini, season with 1/2 tsp salt and 1/4 tsp black pepper, and sauté for 5 minutes until tender-crisp and lightly charred.
- 8
Divide the cooked pearl couscous between two plates. Spoon the saucy lamb tagine over the couscous and serve the sautéed zucchini on the side. Garnish with 10 g chopped fresh cilantro.
Nutrition Information (per serving)
615
35g
54g
28g
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