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Swiss Cheese & Apple Slices with Toasted Walnuts

Swiss Cheese & Apple Slices with Toasted Walnuts

Snack
Prep Time
10min
Cook Time
5min
Servings
2
Calories
480
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Chef's Note

Freeze your raw nuts to stop them from going rancid.

Tags
snack
swiss
vegetarian
gluten-free
quick
no-cook-assembly
walnuts
cheese
Ingredients
  • 50 g raw walnut halves

  • 120 g Swiss cheese block

  • 1 whole tart apple

  • 1/2 whole fresh lemon

  • 15 ml honey

Instructions
  • 1

    Retrieve 50 g of raw walnut halves directly from the freezer.

  • 2

    Place a small dry skillet over medium heat on the stovetop. Add the 50 g of frozen walnuts and toast, stirring constantly, for 3 to 4 minutes until they are fragrant and lightly golden. Transfer them immediately to a plate to cool.

  • 3

    Wash and cut 1 whole tart apple into quarters, remove the core, and slice into 0.5 cm thick wedges.

  • 4

    Squeeze 15 ml of fresh juice from the 1/2 fresh lemon over the apple slices and toss gently to coat, which will prevent them from browning during storage.

  • 5

    Slice 120 g of Swiss cheese block into 0.5 cm thick bite-sized slices.

  • 6

    Arrange the lemon-coated apple slices, Swiss cheese slices, and toasted walnuts on a plate or pack them into airtight meal prep containers. Drizzle with 15 ml of honey just before serving.

Nutrition Information (per serving)
480
Calories
21.7g
Protein
22.8g
Carbs
35.2g
Fat

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