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Sheet Pan Za'atar Pork and Sweet Potatoes

Sheet Pan Za'atar Pork and Sweet Potatoes

Dinner
Prep Time
15min
Cook Time
25min
Servings
2
Calories
520
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Chef's Note

Roast your potatoes with the skin on to stop them from getting gummy when you reheat them.

Tags
pork
sheet-pan
zaatar
middle-eastern
sweet-potato
cauliflower
easy-cleanup
Ingredients
  • 2 lb raw pork tenderloins

  • 1.5 lb sweet potatoes

  • 1 head cauliflower

  • 3 tbsp za'atar spice blend

  • 1 medium lemon

  • 4 cloves garlic

  • 1/4 cup fresh flat-leaf parsley

Instructions
  • 1

    Preheat your oven to 425°F (218°C).

  • 2

    Wash and scrub 1.5 lb of sweet potatoes, leaving the skins on. Cut them into 3/4-inch cubes. Cut 1 head of cauliflower into bite-sized florets.

  • 3

    In a large bowl, toss the sweet potato cubes and cauliflower florets with 2 tbsp of olive oil, 1.5 tbsp of za'atar spice blend, 1/2 tsp of salt, and 1/4 tsp of black pepper.

  • 4

    Spread the seasoned vegetables in a single layer on a large sheet pan, leaving an open space in the center for the pork.

  • 5

    Pat dry 2 lb of raw pork tenderloins with paper towels. Rub them with 1 tbsp of olive oil, 4 minced garlic cloves, the remaining 1.5 tbsp of za'atar spice blend, 1/2 tsp of salt, and 1/4 tsp of black pepper.

  • 6

    Place the seasoned pork tenderloins in the center of the sheet pan.

  • 7

    Roast in the oven for 22 to 25 minutes, or until an instant-read thermometer inserted into the thickest part of the pork registers 145°F (63°C).

  • 8

    Remove the sheet pan from the oven. Transfer both pork tenderloins to a cutting board and let them rest for 5 minutes.

  • 9

    Squeeze the juice of 1 lemon over the roasted sweet potatoes and cauliflower, then toss gently on the sheet pan. Sprinkle with 1/4 cup of chopped fresh flat-leaf parsley.

  • 10

    Slice one of the pork tenderloins (1 lb) into medallions to serve immediately with half of the roasted vegetables.

  • 11

    Allow the second cooked pork tenderloin (1 lb) to cool completely, then place it in an airtight container and store it in the refrigerator to be repurposed for the Day 6 fried rice.

Nutrition Information (per serving)
520
Calories
38g
Protein
42g
Carbs
22g
Fat

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