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Wok-Fired Soy-Ginger Ground Pork and Bell Peppers with Rice

Wok-Fired Soy-Ginger Ground Pork and Bell Peppers with Rice

Dinner
Prep Time
15min
Cook Time
20min
Servings
4
Calories
687
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Chef's Note

Deconstruct mixed dishes to prevent sensory overwhelm and increase meal acceptance.

Tags
pork
asian
stir-fry
rice
kid-friendly
mild
dinner
quick
Ingredients
  • 1 1/2 cups jasmine rice

  • 1 1/4 lbs ground pork

  • 1 large red bell pepper

  • 1 large yellow bell pepper

  • 1 inch piece fresh ginger

  • 3 cloves garlic

  • 1/3 cup low-sodium soy sauce

  • 2 tbsp brown sugar

  • 3 stalks green onions

  • 1 tsp toasted sesame oil

Instructions
  • 1

    Rinse 1 1/2 cups of jasmine rice in cold water until the water runs clear. In a medium saucepan, combine the rinsed rice, 2 cups of water, and a pinch of salt. Bring to a boil over high heat, then cover, reduce heat to low, and simmer for 15 minutes. Remove from heat and let rest covered for 5 minutes before fluffing with a fork.

  • 2

    While the rice cooks, prep the vegetables and aromatics: Chop the red and yellow bell peppers into 1/2-inch pieces. Mince 3 cloves of garlic. Peel and finely grate the 1-inch piece of fresh ginger to yield about 1 tablespoon. Slice 3 green onions, separating the white and green parts.

  • 3

    In a small bowl, whisk together 1/3 cup of soy sauce, 2 tablespoons of brown sugar, and 1 teaspoon of toasted sesame oil until the sugar is mostly dissolved.

  • 4

    Heat 1 tablespoon of vegetable oil in a wok over high heat until shimmering. Add the chopped red and yellow bell peppers. Stir-fry for 3 to 4 minutes until they are tender-crisp and have slight charred edges. Transfer the cooked peppers to a clean serving bowl and set aside.

  • 5

    Add another 1 tablespoon of vegetable oil to the wok over high heat. Add 1 1/4 lbs of ground pork. Cook, breaking the meat up into small crumbles with a wooden spoon, for 5 to 6 minutes until the pork is completely browned and starting to get crispy.

  • 6

    Reduce the wok heat to medium. Stir in the minced garlic, grated ginger, and the white parts of the green onions. Cook, stirring constantly, for 1 minute until fragrant, ensuring the garlic does not burn.

  • 7

    Pour the soy-sugar sauce mixture into the wok with the pork. Stir well to coat the meat. Simmer for 2 minutes until the sauce thickens slightly and glazes the pork. Remove from heat.

  • 8

    Transfer the glazed ground pork to a separate serving bowl and garnish with the green parts of the sliced green onions.

  • 9

    Assemble the meal family-style by serving the fluffy jasmine rice, the sweet-savory ground pork, and the vibrant stir-fried bell peppers in separate bowls, allowing everyone to build their own customized plate.

Nutrition Information (per serving)
687
Calories
32g
Protein
65g
Carbs
29g
Fat

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