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Microwave Meatballs & Zucchini Noodles

Microwave Meatballs & Zucchini Noodles

Dinner
Prep Time
2min
Cook Time
6min
Servings
1
Calories
340
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Chef's Note

Microwaving zucchini noodles is actually the secret to keeping them firm, as it vents away excess moisture instead of pooling it in a hot pan.

Tags
meatballs
zucchini
italian
microwave
quick-meal
low-carb
dinner
Ingredients
  • 12 pieces frozen meatballs

  • 6 oz zucchini noodles

  • 1/2 cup jarred marinara sauce

Instructions
  • 1

    Place 12 frozen meatballs in a single layer in a microwave-safe bowl, cover with a damp paper towel, and microwave on high for 3 minutes until heated through.

  • 2

    Line a microwave-safe plate with a dry paper towel, spread 6 oz of zucchini noodles evenly across it, and microwave on high for 2 minutes until tender but still firm.

  • 3

    Pour 1/2 cup of jarred marinara sauce into a small microwave-safe bowl, cover with a paper towel, and heat on high for 1 minute until bubbling.

  • 4

    Divide the heated meatballs: transfer 6 meatballs to an airtight container, let them cool slightly, and store in the refrigerator for tomorrow's lunch.

  • 5

    Transfer the remaining 6 meatballs and the steamed zucchini noodles to a serving bowl, pour the hot marinara sauce over them, and toss gently to combine.

Nutrition Information (per serving)
340
Calories
16g
Protein
18g
Carbs
22g
Fat

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