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Tuna Salad & Crackers

Tuna Salad & Crackers

Lunch
Prep Time
4min
Cook Time
0min
Servings
1
Calories
285
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Chef's Note

Keep carrots and crackers in separate containers to prevent moisture migration.

Tags
lunch
no-cook
tuna
seafood
quick-and-easy
portable
high-protein
Ingredients
  • 3 oz flavored tuna pouch

  • 10 pieces butter crackers

  • 1 cup baby carrots

Instructions
  • 1

    Wash 1 cup baby carrots under cold water, then pat them completely dry with a paper towel to remove any surface water.

  • 2

    Place 10 butter crackers into a rigid, airtight container to protect them from crushing during transit.

  • 3

    Place the dried 1 cup baby carrots into a separate reusable silicone bag or container to keep their moisture away from the crackers.

  • 4

    Pack the container of 10 butter crackers, the bag of 1 cup baby carrots, and the unopened 3 oz flavored tuna pouch into your lunchbox.

  • 5

    When ready to eat, tear open the 3 oz flavored tuna pouch, fluff the tuna with a fork, and use the 10 butter crackers to scoop the tuna directly from the pouch, enjoying the baby carrots on the side.

Nutrition Information (per serving)
285
Calories
19g
Protein
30g
Carbs
10g
Fat

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