Microwave Oatmeal & Banana
1min
2min
1
270
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Chef's Note
Letting microwaved oatmeal rest for one minute allows beta-glucan fibers to fully hydrate and thicken the texture.
Tags
Ingredients
1 container (approx. 1.9 oz) dry instant oatmeal cup
1 whole raw banana
Instructions
- 1
Peel off the paper lid of 1 dry instant oatmeal cup.
- 2
Pour 2/3 cup of cold water directly into the cup, filling it up to the designated fill line inside.
- 3
Place the cup in the microwave and cook on high power for 90 seconds.
- 4
Carefully remove the hot cup from the microwave and let it rest undisturbed for 1 minute to allow the oats to fully thicken.
- 5
Peel 1 raw banana and use a spoon or butter knife to slice it directly into the warm oatmeal cup, stir gently, and serve immediately.
Nutrition Information (per serving)
270
5g
59g
2.5g
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