Microwave Madras Lentils & Spinach
2min
3min
1
580
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Chef's Note
Store meal prep components in separate containers to prevent sogginess.
Tags
Ingredients
1 pouch (10 oz) packaged Madras lentils pouch
1 pouch (8.8 oz) packaged basmati rice pouch
2 cups pre-washed baby spinach
Instructions
- 1
Tear a 1-inch vent at the top of the 1-pouch packaged basmati rice pouch and microwave on high for 90 seconds.
- 2
Carefully remove the hot rice pouch, then tear a 1-inch vent at the top of the 1-pouch packaged Madras lentils pouch and microwave on high for 60 seconds.
- 3
While the lentils heat, place 2 cups of pre-washed baby spinach into the bottom of a serving bowl.
- 4
Pour the hot basmati rice directly over the 2 cups of spinach to begin wilting the leaves.
- 5
Pour the hot Madras lentils over the rice and spinach, stir gently to combine, and let sit for 1 minute so the spinach fully wilts before serving.
Nutrition Information (per serving)
580
16g
98g
12g
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