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Layered Berry and Vanilla Yogurt Cups

Layered Berry and Vanilla Yogurt Cups

Snack
Prep Time
10min
Cook Time
5min
Servings
3
Calories
175
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Chef's Note

Toasting nuts activates essential oils to maximize aroma and crunch.

Tags
snack
yogurt
berries
almonds
vegetarian
quick
no-cook
leftover-remix
Ingredients
  • 16 oz leftover vanilla Greek yogurt and berry parfait

  • 1/4 cup raw sliced almonds

  • 1/2 cup fresh raspberries

  • 1 tbsp honey

  • 6 pcs fresh mint leaves

Instructions
  • 1

    Place 1/4 cup of raw sliced almonds in a dry cast-iron skillet over medium heat.

  • 2

    Toast the almonds for 3 to 4 minutes, stirring constantly to prevent burning, until they are golden brown and fragrant. Transfer them immediately to a small plate to cool completely.

  • 3

    Wash 1/2 cup of fresh raspberries and pat them completely dry with a paper towel. Wash 6 fresh mint leaves and gently pat dry.

  • 4

    Retrieve the 16 oz of leftover vanilla Greek yogurt and berry parfait from Day 2 from the refrigerator.

  • 5

    Set out three small glass dessert cups. Spoon half of the leftover vanilla Greek yogurt and berry parfait (about 8 oz total, or 2.6 oz per cup) into the bottom of the cups.

  • 6

    Sprinkle half of the toasted sliced almonds (about 2 tbsp total) and half of the fresh raspberries (1/4 cup total) evenly over the yogurt layer in each cup.

  • 7

    Spoon the remaining leftover vanilla Greek yogurt and berry parfait (the remaining 8 oz) over the nut and berry layer.

  • 8

    Top the cups with the remaining toasted sliced almonds and the remaining fresh raspberries, then garnish each cup with 2 fresh mint leaves.

  • 9

    Drizzle 1 tbsp of honey evenly over the top of the three assembled cups (about 1 tsp per cup) and serve chilled immediately.

Nutrition Information (per serving)
175
Calories
7g
Protein
25g
Carbs
6g
Fat

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