
One-Skillet Beef Enchilada Casserole
15min
30min
4
720
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Chef's Note
Stretch your ground meat budget by mixing in cooked lentils.
Tags
Ingredients
1.5 lb leftover ground beef mixture with onions and garlic
15 oz tomato sauce
1 tbsp chili powder
1 tsp ground cumin
1/2 tsp garlic powder
1/2 tsp dried oregano
15 oz canned black beans
1 cup frozen sweet corn
8 pieces corn tortillas
6 oz cheddar cheese block
1/4 cup cilantro
Instructions
- 1
Preheat your oven to 375°F (190°C).
- 2
Prepare the fresh ingredients: Grate 6 oz of the cheddar cheese block using a box grater. Drain and rinse 15 oz of canned black beans. Roughly chop 1/4 cup of fresh cilantro leaves. Cut 8 corn tortillas into 1-inch wide strips.
- 3
In a medium bowl, whisk together 15 oz of tomato sauce, 1 tbsp of chili powder, 1 tsp of ground cumin, 1/2 tsp of garlic powder, 1/2 tsp of dried oregano, 1/2 tsp of salt, and 1/4 tsp of black pepper to create a quick enchilada sauce.
- 4
Place a large oven-safe skillet over medium heat. Add 1.5 lb of the leftover ground beef mixture with onions and garlic (reserved from Day 1), 15 oz of drained black beans, 1 cup of frozen sweet corn, and half of the prepared enchilada sauce (about 1 cup). Stir well and cook for 5 minutes until the beef is warmed through and the mixture begins to bubble.
- 5
Stir the cut corn tortilla pieces directly into the skillet with the beef and bean mixture until they are evenly distributed and coated in the sauce.
- 6
Spread the mixture into an even layer in the skillet. Pour the remaining enchilada sauce evenly over the top, then sprinkle 6 oz of shredded cheddar cheese over the entire surface.
- 7
Transfer the skillet to the preheated oven and bake for 15 to 20 minutes, until the cheese is completely melted, golden, and bubbling around the edges.
- 8
Remove the skillet safely from the oven and let it rest for 5 minutes. Garnish with 1/4 cup of chopped cilantro before slicing and serving.
Nutrition Information (per serving)
720
42g
38g
40g
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