Tuna Salad over Mixed Greens
5min
0min
3
240
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Chef's Note
For an extra layer of savory flavor and crunch, you can stir in a tablespoon of drained capers or chopped dill pickles to the tuna mixture!
Tags
Ingredients
15 oz canned tuna in water
3 tbsp mayonnaise
1 whole lemon
1 whole cucumber
1 stalk celery
5 oz mixed greens
1/2 tsp dried dill weed
1/4 tsp salt
1/4 tsp black pepper
Instructions
- 1
Wash 1 whole cucumber and 1 stalk of celery under cold running water.
- 2
Peel the cucumber, cut it in half lengthwise, and dice it into small pieces. Finely dice the celery stalk. Cut 1 whole lemon in half.
- 3
Open 15 ounces of canned tuna in water and drain the liquid completely.
- 4
In a medium bowl, combine the drained tuna, 3 tablespoons of mayonnaise, 1 tablespoon of freshly squeezed lemon juice, the diced cucumber, the diced celery, and 1/2 teaspoon of dried dill weed.
- 5
Season the tuna mixture with 1/4 teaspoon of salt and 1/4 teaspoon of black pepper, then mix thoroughly with a fork to break up any large tuna chunks.
- 6
Divide 5 ounces of mixed greens evenly among 3 serving plates.
- 7
Scoop the prepared tuna salad mixture evenly over the bed of mixed greens on each plate and serve immediately.
Nutrition Information (per serving)
240
27g
5g
12g
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