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Leftover Balsamic Cabbage & Polenta Bowls

Leftover Balsamic Cabbage & Polenta Bowls

Lunch
Prep Time
5min
Cook Time
10min
Servings
2
Calories
620
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Chef's Note

To make the leftover polenta extra luxurious when reheating, you can swap the 60ml of water for milk or unsweetened oat milk, adding a tiny pat of butter if desired.

Tags
vegetarian
lunch
leftovers
polenta
cabbage
quick-meals
high-fiber
Ingredients
  • 600 g leftover polenta

  • 400 g leftover red cabbage

  • 400 g leftover canned white beans

  • 30 g walnut halves

  • 10 g fresh flat-leaf parsley

  • 1 whole lemon

  • 60 ml water

  • 15 ml olive oil

Instructions
  • 1

    Toast 30g of walnut halves in a dry skillet over medium heat for 3 to 4 minutes, shaking the pan frequently until they are fragrant and lightly golden. Transfer them to a cutting board, let cool slightly, and roughly chop.

  • 2

    Finely chop 10g of fresh flat-leaf parsley. Finely grate the zest of 1 lemon (reserve the lemon juice for a future recipe). In a small bowl, combine the chopped parsley and lemon zest to create a bright, aromatic garnish.

  • 3

    In a medium saucepan, combine 600g of leftover polenta and 60ml of water. Place over medium-low heat and whisk vigorously for 5 to 6 minutes, breaking up any cold lumps, until the polenta is completely smooth, creamy, and steaming hot.

  • 4

    In a separate medium skillet, combine 400g of leftover red cabbage and 400g of leftover canned white beans. Heat over medium heat for 6 to 8 minutes, stirring occasionally, until heated through and the rich balsamic glaze becomes slightly sticky and caramelized.

  • 5

    Divide the warm, creamy polenta evenly between two serving bowls. Spoon the hot balsamic cabbage and white bean mixture over the top of the polenta.

  • 6

    Garnish each bowl with the chopped toasted walnuts and the fresh parsley-lemon zest mixture. Drizzle each bowl with 7.5ml of olive oil (using 15ml total) just before serving to add a rich, silky finish.

Nutrition Information (per serving)
620
Calories
18g
Protein
82g
Carbs
24g
Fat

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