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Spiced Beef and Quinoa Hummus Wraps

Spiced Beef and Quinoa Hummus Wraps

Lunch
Prep Time
5min
Cook Time
3min
Servings
4
Calories
680
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Chef's Note

If making these wraps ahead of time for a portable lunch, pack the warmed beef and quinoa separately from the tortillas, hummus, and spinach. Assemble them right before eating to prevent the tortillas from getting soggy!

Tags
lunch
beef
quinoa
wrap
middle-eastern
leftover-remix
quick-and-easy
high-protein
Ingredients
  • 1 lb leftover Lebanese-spiced ground beef

  • 3 cups leftover cooked quinoa

  • 1 cup hummus

  • 4 pieces large flour tortillas

  • 2 cups fresh baby spinach, washed and dried

Instructions
  • 1

    Warm 1 lb of leftover Lebanese-spiced ground beef and 3 cups of leftover cooked quinoa in a skillet over medium heat for 3 minutes, stirring occasionally until heated through.

  • 2

    Lay 4 large flour tortillas flat on a clean cutting board or work surface.

  • 3

    Spread 1/4 cup of hummus evenly over the center of each tortilla, leaving a 1-inch border clean around the edges.

  • 4

    Distribute 3/4 cup of the warmed leftover cooked quinoa evenly over the hummus layer on each tortilla.

  • 5

    Top the quinoa on each tortilla with 1/4 lb of the warmed leftover Lebanese-spiced ground beef.

  • 6

    Place 1/2 cup of fresh baby spinach over the beef on each wrap.

  • 7

    Fold in the left and right sides of each tortilla, then roll up tightly from the bottom to the top to encase the filling. Slice diagonally and serve immediately.

Nutrition Information (per serving)
680
Calories
32g
Protein
65g
Carbs
28g
Fat

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