Maple Vanilla Overnight Oats
5min
0min
4
410
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Chef's Note
This zero-minute breakfast is designed to be eaten cold straight from the fridge! The chia seeds and oats have fully absorbed the milk and yogurt overnight, creating a luxurious pudding-like texture. If you prefer a bit of warmth on a chilly morning, you can microwave your portion for 30 to 45 seconds before adding the fresh banana and pecan toppings.
Tags
Ingredients
4 cups leftover prepared maple vanilla overnight oats base
1 medium banana
1/4 cup raw pecan halves
1 tablespoon pure maple syrup
Instructions
- 1
Retrieve the 4 cups of leftover prepared maple vanilla overnight oats base from the refrigerator, which was mixed and stored on Day 1.
- 2
Peel 1 medium banana and slice it into thin 1/4-inch rounds.
- 3
Roughly chop 1/4 cup of raw pecan halves on a clean cutting board.
- 4
Stir the 4 cups of leftover prepared maple vanilla overnight oats base thoroughly with a spoon to ensure a creamy, uniform consistency.
- 5
Divide the 4 cups of leftover prepared maple vanilla overnight oats base evenly among 4 serving bowls or jars, placing 1 cup into each.
- 6
Top each portion with the sliced 1 banana and the chopped 1/4 cup raw pecan halves.
- 7
Drizzle 1 tablespoon of pure maple syrup evenly over the tops of the 4 bowls (approximately 3/4 teaspoon per serving) and serve immediately cold.
Nutrition Information (per serving)
410
17g
60g
12g
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