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Toasted English Muffins with Peanut Butter, Banana, and Honey Yogurt

Toasted English Muffins with Peanut Butter, Banana, and Honey Yogurt

Breakfast
Prep Time
5min
Cook Time
5min
Servings
2
Calories
1231
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Chef's Note

To easily split your English muffins without flattening them, use a fork to poke holes around the entire center seam, then gently pull the halves apart. This creates those perfect nooks and crannies to catch the melting peanut butter!

Tags
breakfast
high-protein
vegetarian
quick
budget-friendly
american
peanut-butter
banana
Ingredients
  • 2 pieces whole English muffins

  • 5 tbsp creamy peanut butter

  • 2 cups plain non-fat Greek yogurt

  • 1 whole banana

  • 1.75 tbsp honey

Instructions
  • 1

    Gently split the 2 whole English muffins in half using your fingers or a fork to create 4 halves total.

  • 2

    Place the 4 English muffin halves into a toaster and toast on medium heat for 3 to 4 minutes until golden brown and crisp.

  • 3

    While the muffins toast, peel 1 whole banana and use a butter knife to slice it into thin rounds.

  • 4

    Carefully remove the hot toasted English muffin halves from the toaster.

  • 5

    Spread 1.25 tbsp of creamy peanut butter evenly onto each of the 4 toasted halves, using 5 tbsp total.

  • 6

    Top the peanut butter-covered muffins evenly with the sliced banana rounds.

  • 7

    Divide 2 cups of plain non-fat Greek yogurt into two small bowls, putting 1 cup of yogurt into each bowl.

  • 8

    Drizzle 0.875 tbsp of honey over each bowl of yogurt, using 1.75 tbsp of honey total, and serve immediately alongside the warm toasted English muffins.

Nutrition Information (per serving)
1231
Calories
77g
Protein
138g
Carbs
41g
Fat

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