Chilled Boiled Eggs with Sea Salt
5min
0min
1
260
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Chef's Note
Using the leftover hard-boiled eggs from Day 1 makes this an incredibly fast, zero-cook snack. Peeling the chilled eggs under cold running water helps the shells slide off effortlessly without tearing the whites.
Tags
Ingredients
2 whole leftover hard-boiled eggs
1/3 cup plain nonfat Greek yogurt
1 medium banana
1/4 tsp sea salt
1/8 tsp black pepper
Instructions
- 1
Retrieve 2 leftover hard-boiled eggs from the refrigerator that were prepared and stored on Day 1.
- 2
Gently tap the eggs on a flat surface to crack the shells, then carefully peel them under cool running water to ensure a clean finish.
- 3
Slice each peeled egg in half lengthwise using a sharp knife and arrange them on a serving plate.
- 4
Evenly sprinkle 1/4 tsp of sea salt and 1/8 tsp of black pepper over the sliced egg halves.
- 5
Spoon 1/3 cup of plain nonfat Greek yogurt onto the side of the plate.
- 6
Peel 1 medium banana and place it on the plate to complete this quick, high-protein snack.
Nutrition Information (per serving)
260
19g
29g
8g
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