Otto — your AI sous chef
Sign InGet Started
Leftover Chicken Cutlet Wraps with Greens and Dijon

Leftover Chicken Cutlet Wraps with Greens and Dijon

Lunch
Prep Time
15min
Cook Time
5min
Servings
2
Calories
1111
Cook this with Otto

Free account. Otto builds a week around this recipe, with the shopping list done.

Chef's Note

If you are packing these wraps for on-the-go lunches, assemble them with the spinach layer touching the tortilla first. This creates a natural moisture barrier that prevents the honey-Dijon sauce and tomatoes from making the wrap soggy!

Tags
chicken
wrap
leftovers
quick
lunch
high-protein
no-cook-sauce
Ingredients
  • 12 oz leftover pan-seared chicken cutlets

  • 4 pieces large flour tortillas

  • 1 can (15 oz) canned chickpeas

  • 2.5 tbsp mayonnaise

  • 2 tbsp Dijon mustard

  • 2 tbsp honey

  • 2 cups fresh baby spinach

  • 1 medium tomato

  • 0.5 medium English cucumber

  • 1 tbsp lemon juice

  • 2 tsp olive oil

Instructions
  • 1

    Prepare the fresh produce by washing and drying 2 cups of fresh baby spinach, 1 medium tomato, and 0.5 of an English cucumber. Thinly slice the tomato and cucumber.

  • 2

    Drain and rinse 1 can (15 oz) of canned chickpeas. In a medium bowl, toss the chickpeas with 2 tsp of olive oil, 1 tbsp of lemon juice, and a pinch of salt and black pepper to create a quick side salad.

  • 3

    In a small bowl, whisk together 2.5 tbsp of mayonnaise, 2 tbsp of Dijon mustard, and 2 tbsp of honey until smooth to make the honey-Dijon spread.

  • 4

    Slice 12 oz of leftover pan-seared chicken cutlets (from Day 4) into thin, bite-sized strips. To warm them, place the strips in a dry skillet over medium heat for 2 to 3 minutes, tossing occasionally, or leave them cold if preferred.

  • 5

    Lay 4 large flour tortillas flat on a clean workspace. Spread the honey-Dijon sauce evenly across the center of each tortilla (about 1.5 tbsp of sauce per tortilla).

  • 6

    Divide the 2 cups of baby spinach, sliced tomatoes, and sliced cucumbers evenly among the 4 tortillas. Top the vegetables with the sliced chicken cutlet strips.

  • 7

    Fold in the sides of each tortilla and roll tightly from the bottom up to secure the wraps. Slice each wrap in half diagonally and serve immediately alongside the lemon-herb chickpea salad.

Nutrition Information (per serving)
1111
Calories
69g
Protein
125g
Carbs
37g
Fat

Reviews (0)
No reviews yet

Be the first to review this recipe!