Fresh Berries and Walnuts with Yogurt
5min
0min
1
260
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Chef's Note
To bring out a deeper, earthier flavor in the walnuts, you can dry-toast them in a small skillet over medium heat for 2 to 3 minutes until fragrant before chopping. Let them cool completely before adding to your yogurt!
Tags
Ingredients
150 g plain nonfat Greek yogurt
60 g raw fresh blueberries
60 g raw fresh raspberries
12 g raw walnuts
8 g honey
Instructions
- 1
Wash 60g of raw fresh blueberries and 60g of raw fresh raspberries thoroughly under cold running water, then gently pat them dry with a clean paper towel.
- 2
On a cutting board, roughly chop 12g of raw walnuts into bite-sized pieces using a sharp chef's knife.
- 3
Spoon 150g of plain nonfat Greek yogurt into a small serving bowl and smooth the top with the back of a spoon.
- 4
Arrange the washed blueberries, raspberries, and chopped walnuts neatly over the yogurt base.
- 5
Drizzle 8g of honey evenly across the top of the berries and walnuts, and serve immediately.
Nutrition Information (per serving)
260
19g
29g
8g
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