Glazed Berry and Walnut Protein Bowl
5min
0min
1
260
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Chef's Note
To make this even faster, you can whip up the protein glaze in advance and keep it in the fridge. Just toss with fresh berries and walnuts right before eating so the nuts stay perfectly contrast with the juicy fruit!
Tags
Ingredients
120 g raw mixed berries
12 g raw walnuts
18 g vanilla whey protein isolate powder
15 g raw honey
Instructions
- 1
Wash 120g of raw mixed berries gently under cold water and pat them completely dry with a paper towel.
- 2
In a small mixing bowl, combine 18g of vanilla whey protein isolate powder, 15g of raw honey, and 1.5 tablespoons of cold water. Whisk vigorously until a smooth, creamy protein glaze forms.
- 3
On a clean cutting board, roughly chop 12g of raw walnuts into bite-sized pieces.
- 4
Place the dried mixed berries into a serving bowl, drizzle the prepared vanilla protein glaze over the top, and toss gently to coat.
- 5
Garnish the glazed berries with the chopped raw walnuts and serve immediately.
Nutrition Information (per serving)
260
19g
29g
8g
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