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Creamy Banana Vanilla Protein Shake

Creamy Banana Vanilla Protein Shake

Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
260
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Chef's Note

For an even thicker, milkshake-like texture, peel and freeze your banana slices overnight before blending. If the shake is too thick for your preference, simply splash in an extra tablespoon of almond milk and blend for 5 more seconds.

Tags
high-protein
snack
smoothie
vanilla
banana
quick-and-easy
no-cook
gluten-free
Ingredients

  • 1 cup unsweetened almond milk

  • 18 g vanilla protein powder

  • 1 small raw banana

  • 1/2 tbsp raw almond butter

  • 1 tsp raw honey

  • 1/2 cup ice cubes

Instructions
  • 1

    Peel 1 small raw banana and slice it into thick rounds.

  • 2

    Pour 1 cup of unsweetened almond milk into the jar of a high-speed blender.

  • 3

    Add the sliced raw banana, 18g of vanilla protein powder, 1/2 tbsp of raw almond butter, and 1 tsp of raw honey to the blender.

  • 4

    Add 1/2 cup of ice cubes on top of the other ingredients to help crush them efficiently.

  • 5

    Secure the blender lid tightly and blend on high speed for 45 to 60 seconds until the mixture is completely smooth, creamy, and free of any lumps.

  • 6

    Pour the shake into a tall glass and enjoy immediately.

Nutrition Information (per serving)
260
Calories
19g
Protein
29g
Carbs
8g
Fat
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