Fresh Berries and Walnuts with Vanilla Protein Drizzle
5min
0min
1
252
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Chef's Note
To get a perfectly smooth protein drizzle, add the water a few drops at a time to the whey protein and honey, stirring continuously to prevent any dry pockets of powder from forming.
Tags
Ingredients
100 g fresh strawberries
80 g fresh blueberries
12 g raw walnut halves
18 g vanilla whey protein isolate
9 g raw honey
Instructions
- 1
Wash 100g of fresh strawberries and 80g of fresh blueberries, then pat them completely dry with a paper towel.
- 2
Hull the 100g of strawberries and slice them into clean, bite-sized pieces.
- 3
Roughly chop 12g of raw walnut halves on a clean cutting board.
- 4
In a small mixing bowl, combine 18g of vanilla whey protein isolate, 9g of raw honey, and 1.5 tablespoons of water. Whisk vigorously with a small fork or whisk until a smooth, creamy vanilla drizzle forms.
- 5
Place the sliced strawberries and blueberries into a serving bowl, pour the vanilla protein drizzle evenly over the fruit, and top with the 12g of chopped walnuts before serving.
Nutrition Information (per serving)
252
19g
29g
8g
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