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Korean Ground Beef and Broccoli Rice Bowl Remix

Korean Ground Beef and Broccoli Rice Bowl Remix

Lunch
Prep Time
2min
Cook Time
3min
Servings
1
Calories
520
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Chef's Note

Using a damp paper towel when microwaving is a game-changer for leftovers! It traps the moisture, keeping the white rice perfectly fluffy and preventing the beef from drying out.

Tags
Lunch
Korean
Beef
Meal Prep
Easy
Quick
Leftovers
Ingredients
  • 6 oz leftover seasoned Korean ground beef

  • 0.5 cup leftover cooked white rice

  • 1 cup leftover steamed broccoli

Instructions
  • 1

    Retrieve the meal-prepped containers from the refrigerator containing the 6 oz of leftover seasoned Korean ground beef, 0.5 cup of leftover cooked white rice, and 1 cup of leftover steamed broccoli from Day 1.

  • 2

    In a microwave-safe bowl, layer the 0.5 cup of leftover cooked white rice at the bottom. Sprinkle 1 tablespoon of water over the rice to help steam and rehydrate the grains.

  • 3

    Place the 6 oz of leftover seasoned Korean ground beef and 1 cup of leftover steamed broccoli on top of the rice.

  • 4

    Cover the bowl with a damp paper towel or a microwave-safe lid, leaving a small vent for steam to escape.

  • 5

    Microwave on high for 1.5 to 2 minutes, or until the beef, broccoli, and rice are heated through to an internal temperature of 165°F.

  • 6

    Let the bowl rest covered for 1 minute, then stir gently to distribute the savory soy and ginger juices from the beef into the white rice before enjoying.

Nutrition Information (per serving)
520
Calories
38g
Protein
59g
Carbs
15g
Fat

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