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Vanilla Protein Shake

Vanilla Protein Shake

Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
260
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Chef's Note

To make this shake even creamier without adding extra calories, peel your banana ahead of time and freeze it in chunks. This eliminates the need for ice cubes and yields a thick, milkshake-like texture!

Tags
high-protein
shake
smoothie
vanilla
no-cook
quick-snack
gluten-free
Ingredients

  • 18 g vanilla protein powder

  • 1 cup unsweetened almond milk

  • 1 medium raw banana

  • 1/2 tbsp raw almond butter

  • 1/2 cup ice cubes

Instructions
  • 1

    Peel 1 medium raw banana and break or slice it into 1-inch pieces.

  • 2

    Pour 1 cup unsweetened almond milk into the base of a high-speed blender.

  • 3

    Add 18g vanilla protein powder, 1/2 tbsp raw almond butter, the sliced banana, and 1/2 cup ice cubes into the blender jar.

  • 4

    Secure the blender lid tightly and blend on medium speed for 15 seconds to break up the banana and ice.

  • 5

    Increase the speed to high and blend for another 30 seconds until the shake is completely smooth, creamy, and froth-topped.

  • 6

    Pour the vanilla protein shake into a tall glass and enjoy immediately while chilled.

Nutrition Information (per serving)
260
Calories
19g
Protein
29g
Carbs
8g
Fat
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