Fresh Berries and Walnuts with Vanilla Protein Glaze
5min
0min
1
260
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Chef's Note
To get the perfect glaze consistency, add the water to your protein powder just half a tablespoon at a time. It should be thick enough to coat the berries like a decadent cream sauce!
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Ingredients
180 g raw strawberries
100 g raw blueberries
11 g raw walnuts
20 g vanilla whey protein powder
Instructions
- 1
Wash 180g of raw strawberries and 100g of raw blueberries under cold running water, then pat them completely dry with a paper towel.
- 2
Hull the strawberries and slice them into bite-sized quarters.
- 3
On a clean cutting board, roughly chop 11g of raw walnuts into smaller pieces.
- 4
In a small mixing bowl, combine 20g of vanilla whey protein powder with 1 to 2 tablespoons of cold water. Stir vigorously with a spoon until a smooth, creamy glaze forms (adjust water slightly to reach your desired consistency).
- 5
Place the sliced strawberries, whole blueberries, and chopped walnuts into a serving bowl.
- 6
Drizzle the prepared vanilla protein glaze over the fruit and nuts, tossing gently to coat, and serve immediately.
Nutrition Information (per serving)
260
19g
29g
8g
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