Vanilla Banana Protein Shake
5min
0min
1
260
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Chef's Note
For an even thicker, ice-cream-like consistency, peel your banana ahead of time and freeze it in a bag. Using a frozen banana allows you to skip the ice cubes entirely without sacrificing the chilled temperature!
Tags
Ingredients
20 g vanilla whey protein powder
1 cup unsweetened almond milk
1 small raw banana
1.5 tsp honey
1.5 tsp almond butter
1/2 cup ice cubes
Instructions
- 1
Peel 1 small raw banana and slice it into thick rounds.
- 2
Pour 1 cup of unsweetened almond milk into the jar of a high-speed blender.
- 3
Add the sliced raw banana, 20 g of vanilla whey protein powder, 1.5 tsp of honey, and 1.5 tsp of almond butter to the blender.
- 4
Add 1/2 cup of ice cubes to the blender jar to ensure a chilled, frothy texture.
- 5
Secure the lid on the blender and process on high speed for 45 to 60 seconds, or until the mixture is completely smooth, creamy, and free of ice chunks.
- 6
Pour the blended vanilla protein shake into a tall glass and enjoy immediately.
Nutrition Information (per serving)
260
19g
29g
8g
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