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Leftover Sweet Potato and Black Bean Burritos

Leftover Sweet Potato and Black Bean Burritos

Breakfast
Prep Time
5min
Cook Time
5min
Servings
6
Calories
2494
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Chef's Note

If you have an extra 2 minutes, sear the assembled burritos seam-side down in a dry non-stick skillet over medium heat to get a crispy, golden exterior that locks the burrito shut!

Tags
breakfast
high-protein
high-carb
meal-prep
leftovers
mexican-inspired
quick-and-easy
Ingredients
  • 12 large leftover scrambled eggs

  • 2 lbs leftover roasted sweet potatoes

  • 1 can (15 oz) canned black beans, drained and rinsed

  • 6 large high-protein whole wheat tortillas

  • 1/2 cup mild salsa

  • 1/2 tsp garlic powder

Instructions
  • 1

    In a small microwave-safe bowl, combine 1 can of drained and rinsed black beans with 1/2 tsp garlic powder and 1/2 cup mild salsa.

  • 2

    Microwave the black bean mixture on high for 1 to 2 minutes until hot and steaming.

  • 3

    Place 2 lbs of leftover roasted sweet potatoes and 12 leftover scrambled eggs (from Day 1) in separate microwave-safe containers. Cover and reheat both in the microwave for 1.5 to 2 minutes until heated through.

  • 4

    Dampen a clean paper towel, wrap the 6 high-protein whole wheat tortillas in it, and microwave for 30 seconds to make them warm and pliable.

  • 5

    Lay the warm tortillas flat on a clean work surface. Evenly divide the reheated sweet potatoes, scrambled eggs, and the seasoned black bean mixture down the center of each tortilla.

  • 6

    Fold the left and right sides of each tortilla inward over the filling, then roll tightly from the bottom up to seal. Serve immediately.

Nutrition Information (per serving)
2494
Calories
181g
Protein
281g
Carbs
72g
Fat

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