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Maple-Glazed Sautéed Pears

Maple-Glazed Sautéed Pears

Dessert
Prep Time
5min
Cook Time
15min
Servings
2
Calories
305
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Chef's Note

For the best texture, use Bosc or Anjou pears; they are firm enough to hold their shape in the pan without turning into sauce.

Tags
dessert
fruit
maple
vegetarian
american
budget-friendly
pear
Ingredients
  • 2 whole firm-ripe pears

  • 1/4 cup maple syrup

  • 1 tablespoon unsalted butter

  • 1/2 teaspoon ground cinnamon

  • 1 teaspoon lemon juice

  • 2 tablespoons raw walnuts

  • 1 pinch salt

Instructions
  • 1

    Wash 2 firm-ripe pears, then peel them if desired, cut in half to remove the core, and slice into 1/2-inch thick wedges.

  • 2

    Roughly chop 2 tablespoons of raw walnuts using a kitchen knife.

  • 3

    In a medium skillet over medium heat, melt 1 tablespoon of unsalted butter until it begins to foam.

  • 4

    Add the 2 tablespoons of chopped walnuts to the skillet and toast for 2 minutes until they smell nutty and fragrant.

  • 5

    Place the pear slices in the skillet in a single layer and sprinkle with 1/2 teaspoon of ground cinnamon and 1 pinch of salt.

  • 6

    Sauté the pears for 3 minutes on the first side, then flip and cook for 3 more minutes until they are golden brown and slightly softened.

  • 7

    Pour 1/4 cup of maple syrup and 1 teaspoon of lemon juice over the pears in the pan.

  • 8

    Reduce the heat to medium-low and simmer gently for 7 minutes, frequently spooning the liquid over the fruit, until the pears are tender and the syrup is thick and bubbly.

  • 9

    Remove the skillet from the heat and serve the warm pears and walnuts immediately in small bowls.

Nutrition Information (per serving)
305
Calories
2g
Protein
55g
Carbs
11g
Fat

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