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Lemon-Garlic Pasta with Peas

Lemon-Garlic Pasta with Peas

Lunch
Prep Time
5min
Cook Time
15min
Servings
2
Calories
485
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Chef's Note

If you want to stretch this meal even further, the starchy pasta water is the secret to a silky sauce without needing expensive cream. Always save a splash before draining!

Tags
pasta
vegetarian
italian
quick-lunch
budget-friendly
lemon
garlic
Ingredients
  • 8 oz dry spaghetti

  • 3 cloves garlic cloves

  • 1 whole lemon

  • 1 cup frozen peas

  • 1/2 tsp dried oregano

  • 1/4 cup grated parmesan cheese

Instructions
  • 1

    Fill a large pot with water, add a pinch of salt, and bring to a boil over high heat.

  • 2

    Add 8 oz dry spaghetti to the boiling water and cook for 9-11 minutes until al dente.

  • 3

    While the pasta cooks, peel and mince 3 cloves of garlic. Zest the 1 whole lemon using a fine grater, then squeeze the lemon to collect 2 tablespoons of juice.

  • 4

    In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and 1/2 teaspoon dried oregano, sautéing for 1 minute until the garlic is fragrant but not browned.

  • 5

    Stir 1 cup of frozen peas into the skillet and cook for 2-3 minutes until they are tender and bright green.

  • 6

    Before draining the pasta, carefully scoop out 1/4 cup of the starchy pasta cooking water and set it aside. Drain the remaining pasta in a colander.

  • 7

    Add the drained spaghetti to the skillet with the peas, then pour in the 2 tablespoons of lemon juice and the 1/4 cup of reserved pasta water.

  • 8

    Toss the pasta thoroughly over low heat for 1 minute to emulsify the sauce. Stir in 1/4 cup grated parmesan cheese and the lemon zest. Season with salt and black pepper to taste before serving.

Nutrition Information (per serving)
485
Calories
19g
Protein
78g
Carbs
11g
Fat

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