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Leftover French-Style Steak and Beans

Leftover French-Style Steak and Beans

Lunch
Prep Time
10min
Cook Time
12min
Servings
2
Calories
445
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Chef's Note

Slicing the steak against the grain is the secret to a tender bite, especially when serving it cold in a salad style like this.

Tags
steak
beef
french
salad
lunch
high-protein
low-carb
Ingredients
  • 12 oz sirloin steak

  • 8 oz fresh green beans

  • 1 small shallot

  • 1 tbsp Dijon mustard

  • 2 tbsp red wine vinegar

  • 1 tsp dried tarragon

Instructions
  • 1

    Trim the ends off 8 oz fresh green beans and wash them thoroughly.

  • 2

    Bring a medium pot of water to a boil. Add the green beans and cook for 4 minutes until tender-crisp. Drain and immediately rinse with cold water to stop the cooking process.

  • 3

    Pat 12 oz sirloin steak dry and season both sides with salt and black pepper.

  • 4

    Heat 1 tbsp olive oil in a skillet over medium-high heat. Sear the steak for 3-4 minutes per side for medium-rare. Remove from the pan and let it rest for 5 minutes.

  • 5

    While the steak rests, finely mince 1 small shallot.

  • 6

    In a small bowl, whisk together the minced shallot, 1 tbsp Dijon mustard, 2 tbsp red wine vinegar, 1 tsp dried tarragon, and 3 tbsp olive oil to create a vinaigrette.

  • 7

    Slice the rested steak into thin strips against the grain.

  • 8

    In a large bowl, toss the cooked green beans and sliced steak with the prepared vinaigrette until evenly coated. Serve immediately or chilled.

Nutrition Information (per serving)
445
Calories
36g
Protein
7g
Carbs
31g
Fat

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