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Leftover Sausage and Pepper Polenta Bowl

Leftover Sausage and Pepper Polenta Bowl

Lunch
Prep Time
5min
Cook Time
5min
Servings
2
Calories
485
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Chef's Note

When reheating polenta, the broth is essential to bring back that silky restaurant-style texture. If it still feels too stiff after the first stir, add another splash of broth or water.

Tags
Italian
Sausage
Polenta
Leftovers
Lunch
Quick
Easy
Gluten-Free
Ingredients

  • 4 links Italian sausages

  • 2 large Bell peppers

  • 1/2 cup Yellow cornmeal

  • 1/4 cup Chicken broth

  • 2 tbsp Parmesan cheese

  • 1 tbsp Fresh parsley

Instructions
  • 1

    Slice the leftover Italian sausages (approx. 4 links) into 1/2-inch thick rounds.

  • 2

    Chop the leftover bell peppers (approx. 2 peppers) into bite-sized pieces.

  • 3

    Place the leftover polenta (made from 1/2 cup yellow cornmeal) into a large microwave-safe bowl.

  • 4

    Pour 1/4 cup chicken broth over the polenta to provide moisture during reheating.

  • 5

    Microwave the polenta on high for 90 seconds, then stir vigorously with a spoon to incorporate the 1/4 cup broth until the texture is smooth and creamy.

  • 6

    Top the loosened polenta with the sliced sausages and chopped bell peppers.

  • 7

    Microwave the entire bowl for another 2-3 minutes until the sausage and peppers are steaming hot.

  • 8

    Finely chop 1 tbsp fresh parsley and sprinkle it over the bowl along with 2 tbsp grated parmesan cheese before serving.

Nutrition Information (per serving)
485
Calories
24g
Protein
38g
Carbs
26g
Fat
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