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Protein-Packed Greek Yogurt with Honey and Toasted Granola

Protein-Packed Greek Yogurt with Honey and Toasted Granola

Snack
Prep Time
10min
Cook Time
10min
Servings
2
Calories
606
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Chef's Note

For the crunchiest results, ensure the granola cools completely on a flat surface; the maple syrup acts as a binder that hardens as it reaches room temperature, giving the oats a professional snack-bar texture.

Tags
greek yogurt
high protein
snack
oats
honey
blueberries
vegetarian
american
skillet
granola
Ingredients
  • 2 cups Greek yogurt (2% low-fat)

  • 4 tbsp vanilla whey protein powder

  • 1 cup old fashioned rolled oats

  • 2 tbsp walnut halves

  • 1 tbsp coconut oil

  • 1.5 tbsp maple syrup

  • 2 tbsp honey

  • 1/2 cup fresh blueberries

  • 1/2 tsp ground cinnamon

  • 1/2 tsp vanilla extract

Instructions
  • 1

    Rinse 1/2 cup fresh blueberries under cold water, remove any stems, and pat dry with a paper towel.

  • 2

    Place 2 tbsp walnut halves on a cutting board and roughly chop into small, bite-sized pieces.

  • 3

    Heat a large skillet over medium heat and add 1 tbsp coconut oil, swirling to coat the bottom as it melts.

  • 4

    Add 1 cup old fashioned rolled oats and the chopped walnuts to the skillet; toast for 5 minutes, stirring frequently until the oats turn golden and smell nutty.

  • 5

    Drizzle 1.5 tbsp maple syrup and sprinkle 1/2 tsp ground cinnamon over the oats in the skillet, stirring constantly for 2 minutes until the mixture is evenly coated and crispy.

  • 6

    Remove the skillet from the heat and transfer the toasted granola mixture to a plate to cool and harden for at least 5 minutes.

  • 7

    In a medium mixing bowl, combine 2 cups Greek yogurt, 4 tbsp vanilla whey protein powder, and 1/2 tsp vanilla extract.

  • 8

    Whisk the yogurt mixture vigorously for 1 minute until the protein powder is completely incorporated and the yogurt is smooth and fluffy.

  • 9

    Divide the protein-enriched yogurt evenly between two serving bowls.

  • 10

    Top each bowl with half of the cooled toasted granola and half of the fresh blueberries.

  • 11

    Finish each serving by drizzling 1 tbsp honey over the top before serving immediately.

Nutrition Information (per serving)
606
Calories
38g
Protein
68g
Carbs
20g
Fat

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