
Batch-Prepped Beef and Cheddar Mini Quesadillas
10min
15min
5
250
Chef's Note
To keep these crispy when reheating, use a toaster oven or air fryer for 3 minutes at 350°F instead of a microwave.
Tags
Ingredients
13 oz lean ground beef (96/4)
5 units small flour tortillas
1/2 cup shredded reduced-fat cheddar cheese
1 tsp chili powder
1/2 tsp ground cumin
1/2 tsp garlic powder
Instructions
- 1
Place a large skillet over medium-high heat and add 13 oz of raw lean ground beef.
- 2
Use a spatula to break the beef into small crumbles and cook for 6-8 minutes until the meat is completely browned and no pink remains.
- 3
Stir in 1 tsp chili powder, 1/2 tsp ground cumin, and 1/2 tsp garlic powder along with a pinch of salt and pepper; cook for 1 more minute to toast the spices.
- 4
Remove the skillet from the heat and carefully drain any excess liquid or fat from the pan.
- 5
Lay 5 small flour tortillas flat on a clean work surface.
- 6
Evenly distribute the seasoned beef onto one half of each tortilla (approximately 1/2 cup of beef per tortilla).
- 7
Sprinkle about 1.5 tablespoons of the shredded reduced-fat cheddar cheese over the beef on each tortilla.
- 8
Fold each tortilla in half over the filling to create a semi-circle shape.
- 9
Wipe out the beef skillet and return it to medium heat with 1 tsp of vegetable oil.
- 10
Place the quesadillas in the skillet (work in batches if needed) and sear for 2 minutes per side until the tortillas are golden brown and the 1/2 cup of cheese is fully melted.
- 11
Remove from the pan and let them cool for 5 minutes before placing in airtight containers for storage.
Nutrition Information (per serving)
250
22g
22g
8g
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