
Batch-Prepped Hard Boiled Eggs and Lean Ham Slices
10min
45min
5
254
Chef's Note
To make the eggs easier to peel, try using eggs that are a few days old rather than fresh from the farm, and always ensure they hit the ice bath immediately after cooking.
Tags
Ingredients
6 count large eggs
420 g raw gammon joint
750 g apples
1 tsp dried chives
1/2 tsp smoked paprika
Instructions
- 1
Place 420g raw gammon joint in a large pot and cover with enough water to submerge the meat completely.
- 2
Bring the pot to a boil over high heat, then reduce to a simmer and cook for 35 minutes until the pork is tender and cooked through.
- 3
While the meat simmers, place 6 large eggs in a small saucepan and cover with 1 inch of cold water.
- 4
Bring the egg water to a rolling boil, then immediately remove from heat, cover with a tight-fitting lid, and let stand for 12 minutes.
- 5
Prepare an ice bath in a bowl; once the 12 minutes are up, transfer the eggs to the ice water for 5 minutes, then peel carefully.
- 6
Remove the cooked gammon from the pot, let it rest for 10 minutes to retain its moisture, and then slice into thin deli-style pieces.
- 7
Wash 750g of apples, remove the cores, and slice them into thin wedges for a crisp side.
- 8
Slice the peeled eggs in half and sprinkle with 1 tsp dried chives and 1/2 tsp smoked paprika for a savory finish.
- 9
Divide the ham slices, eggs, and apple wedges into 5 airtight containers for convenient, high-protein snacking throughout the week.
Nutrition Information (per serving)
254
21g
21g
9g
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