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Caramelized Onion and Steak Fajita Platter with Zucchini-Infused Black Beans

Caramelized Onion and Steak Fajita Platter with Zucchini-Infused Black Beans

Dinner
Prep Time
12min
Cook Time
18min
Servings
2
Calories
785
Chef's Note

To get a restaurant-quality sear on the flank steak, make sure the pan is smoking hot before adding the meat. Patting the marinade dry is the secret to preventing the meat from steaming instead of searing.

Tags
steak
mexican
fajitas
family-friendly
high-protein
hidden-vegetables
dinner
Ingredients
  • 10 oz flank steak

  • 2 tbsp soy sauce

  • 2 tbsp lime juice

  • 1 tsp ground cumin

  • 1 medium yellow onion

  • 1 cup bell pepper strips

  • 1 small zucchini

  • 15 oz canned black beans

  • 6 small flour tortillas

  • 1/4 cup sour cream

  • 2 tbsp fresh cilantro

  • 1 whole avocado

  • 1/2 tsp garlic powder

Instructions
  • 1

    Thinly slice 10 oz flank steak against the grain into 2-inch strips. In a small bowl, whisk together 2 tbsp soy sauce, 1 tbsp lime juice, 1/2 tsp cumin, and 1/4 tsp garlic powder. Toss the steak in this marinade and let sit for 5 minutes.

  • 2

    Using a box grater, finely grate 1 small zucchini. Drain and rinse 15 oz canned black beans. In a small saucepan over medium heat, combine the beans, grated zucchini, 1/2 tsp cumin, 1/4 tsp garlic powder, and 2 tbsp water. Simmer for 8-10 minutes, mashing slightly, until the zucchini is fully incorporated and the mixture is thick.

  • 3

    While the beans simmer, thinly slice 1 medium yellow onion. Pat the 10 oz marinated steak dry with paper towels to ensure a proper sear. Heat 1 tbsp oil in a large cast-iron skillet over high heat until shimmering.

  • 4

    Add the steak to the skillet in a single layer. Sear for 2 minutes without moving to develop a deep brown crust (fond), then flip and cook for 1 more minute. Remove the steak from the pan and set aside on a plate.

  • 5

    In the same skillet, add 1 tbsp oil and the sliced yellow onion. Sauté over medium-high heat for 5 minutes. Add 1 cup bell pepper strips and a splash of water (about 1 tbsp) to deglaze the pan, scraping up all the flavorful browned bits from the steak.

  • 6

    Continue cooking the onions and peppers for 3-4 minutes until the onions are caramelized and golden. Return the steak and any accumulated juices to the pan, tossing for 30 seconds to warm through.

  • 7

    Warm 6 flour tortillas in a dry pan or microwave. Pit and slice 1 avocado and finely chop 2 tbsp fresh cilantro.

  • 8

    Serve the steak and vegetable mixture on a large platter alongside the zucchini-infused black beans. Garnish with 1/4 cup sour cream, the sliced avocado, 2 tbsp cilantro, and the remaining 1 tbsp lime juice for acidity balance.

Nutrition Information (per serving)
785
Calories
42g
Protein
68g
Carbs
38g
Fat

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