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Braised Chicken Thighs 'Alla Puttanesca' with Sautéed Spinach and Buttery Turnip Mash

Braised Chicken Thighs 'Alla Puttanesca' with Sautéed Spinach and Buttery Turnip Mash

Dinner
Prep Time
20min
Cook Time
45min
Servings
4
Calories
645
Chef's Note

The secret to this dish is the anchovies; they melt into the oil to provide a deep, savory 'umami' base without tasting fishy. Don't skip the searing step—that fond on the bottom of the pan is where all the sauce's complexity comes from!

Tags
chicken
italian
keto
low-carb
braised
one-pan
dinner
Ingredients
  • 4 large bone-in skin-on chicken thighs

  • 2 lbs turnips

  • 15 oz canned crushed tomatoes

  • 1/2 cup kalamata olives

  • 2 tbsp capers

  • 4 fillets anchovy fillets

  • 10 oz fresh spinach

  • 6 cloves garlic

  • 1/2 tsp red pepper flakes

  • 1 tbsp fresh oregano

  • 1/4 cup heavy cream

  • 4 tbsp unsalted butter

  • 1 small yellow onion

  • 1/4 cup dry white wine

  • 2 tbsp fresh parsley

Instructions
  • 1

    Peel 2 lbs of turnips and cut them into 1-inch cubes. Place in a large pot of cold salted water, bring to a boil, and cook for 15-20 minutes until very tender.

  • 2

    While turnips cook, pat 4 chicken thighs dry with paper towels and season both sides generously with salt and black pepper.

  • 3

    Heat 1 tbsp olive oil in a large deep skillet or Dutch oven over medium-high heat. Place chicken skin-side down and sear for 8-10 minutes without moving them until the skin is deep golden brown and a 'fond' (browned bits) has developed on the pan bottom. Flip and sear for 2 minutes on the other side, then remove chicken to a plate.

  • 4

    Reduce heat to medium. In the same skillet with the chicken fat, add 1 finely chopped yellow onion. Sauté for 4 minutes until translucent.

  • 5

    Add 4 minced garlic cloves, 4 finely minced anchovy fillets, and 1/2 tsp red pepper flakes. Stir constantly for 2 minutes until the anchovies have dissolved into the oil.

  • 6

    Pour in 1/4 cup dry white wine to deglaze the pan, using a wooden spoon to scrape up all the flavorful browned bits (the fond) from the bottom.

  • 7

    Stir in 15 oz crushed tomatoes, 1/2 cup olives, and 2 tbsp drained capers. Bring to a gentle simmer.

  • 8

    Nestle the chicken thighs back into the sauce, skin-side up (keep the skin above the liquid to maintain crispness). Cover partially and simmer for 25 minutes until chicken reaches an internal temperature of 165°F.

  • 9

    Drain the cooked turnips thoroughly and return to the warm pot. Add 4 tbsp butter and 1/4 cup heavy cream. Mash until smooth or use an immersion blender for a silkier texture. Season with salt and pepper to taste.

  • 10

    In a separate skillet, heat 1 tbsp olive oil over medium heat. Add 2 minced garlic cloves and 10 oz fresh spinach. Sauté for 3 minutes until just wilted, then season lightly with salt.

  • 11

    Stir 1 tbsp chopped fresh oregano into the chicken sauce. Serve the chicken and puttanesca sauce over a bed of turnip mash with the sautéed spinach on the side. Garnish with 2 tbsp chopped fresh parsley.

Nutrition Information (per serving)
645
Calories
42g
Protein
14g
Carbs
46g
Fat

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