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Grilled Mediterranean Chicken Thighs with Lemon-Herb Orzo and Charred Asparagus

Grilled Mediterranean Chicken Thighs with Lemon-Herb Orzo and Charred Asparagus

Dinner

5.0

(1 reviews)

Prep Time
30min
Cook Time
10min
Servings
4
Calories
675
Chef's Note

To save time, ensure you chop all your vegetables and start the orzo while the chicken is marinating. Grilling the extra chicken today makes tomorrow's dinner incredibly fast!

Tags
chicken
mediterranean
grilling
barbeque
high-protein
one-pot
leftovers
Ingredients
  • 3 lbs chicken thighs

  • 2 units lemon

  • 4 cloves garlic

  • 2 tsp dried oregano

  • 1.5 cups orzo

  • 2 cups chicken broth

  • 1 lb asparagus

  • 0.5 cup feta cheese

  • 1 cup cherry tomatoes

  • 0.25 cup fresh parsley

  • 0.5 unit red onion

Instructions
  • 1

    In a large bowl, whisk the juice of 1 lemon, 2 tablespoons olive oil, 2 minced garlic cloves, 2 teaspoons dried oregano, 1 teaspoon salt, and 1/2 teaspoon black pepper.

  • 2

    Add 3 lbs raw chicken thighs to the bowl, coat thoroughly, and let marinate at room temperature for 30 minutes.

  • 3

    While the chicken marinates, mince the remaining 2 cloves of garlic, finely chop 1/4 cup fresh parsley, thinly slice 1/2 red onion, halve 1 cup cherry tomatoes, and trim the woody ends from 1 lb asparagus.

  • 4

    In a medium pot, bring 2 cups chicken broth to a boil; add 1.5 cups dry orzo, reduce heat to low, cover, and simmer for 9 minutes until the liquid is absorbed and the pasta is tender.

  • 5

    Preheat your grill to medium-high heat (400°F) and toss 1 lb asparagus with 1 tablespoon olive oil, salt, and pepper.

  • 6

    Place the 3 lbs marinated chicken on the grill and cook for 5-6 minutes per side (10-12 minutes total) until the internal temperature reaches 165°F.

  • 7

    During the final 5 minutes of chicken cooking, place 1 lb asparagus on the grill and cook for 4-5 minutes, turning occasionally until tender and charred.

  • 8

    Remove all items from the grill; set aside 1.5 lbs of the grilled chicken in a sealed container to cool for use in tomorrow's dinner.

  • 9

    To the pot of cooked orzo, stir in 0.5 cup crumbled feta cheese, 1 cup halved cherry tomatoes, the sliced 1/2 red onion, 1/4 cup chopped parsley, and the juice of 1/2 lemon.

  • 10

    Serve the remaining 1.5 lbs of grilled chicken immediately alongside the lemon-herb orzo and charred asparagus.

Nutrition Information (per serving)
675
Calories
42g
Protein
58g
Carbs
29g
Fat

Reviews (1)
DD.
Danielle D.
5/20/2026

5/5

Simple and delicious