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Blueberry-Almond Greek Yogurt Parfait with Honey

Blueberry-Almond Greek Yogurt Parfait with Honey

Breakfast

5.0

(1 reviews)

Prep Time
10min
Cook Time
15min
Servings
4
Calories
462
Chef's Note

To save time on busy mornings, you can make a larger batch of the toasted oat granola in advance and store it in an airtight container for up to two weeks.

Tags
high-protein
vegetarian
breakfast
blueberry
almond
greek-yogurt
homemade-granola
healthy
parfait
Ingredients
  • 32 ounce plain Greek yogurt

  • 2 cup fresh blueberries

  • 1/2 cup raw sliced almonds

  • 1 1/2 cup raw rolled oats

  • 4 tablespoon honey

  • 1 teaspoon vanilla extract

  • 1 whole lemon

  • 1/2 teaspoon ground cinnamon

  • 2 tablespoon chia seeds

  • 2 tablespoon ground flax seeds

Instructions
  • 1

    Preheat your oven to 350°F (175°C) to prepare for toasting the grains.

  • 2

    In a medium mixing bowl, combine 1 1/2 cups raw rolled oats, 2 tablespoons chia seeds, 2 tablespoons ground flax seeds, 1/2 teaspoon ground cinnamon, and 2 tablespoons of the honey; stir until the oats are evenly coated.

  • 3

    Spread the oat mixture onto a parchment-lined baking sheet in a thin, even layer and bake for 12-15 minutes, stirring once halfway through, until the oats are golden brown and fragrant to create your homemade granola.

  • 4

    While the granola bakes, place 1/2 cup raw sliced almonds in a small dry skillet over medium heat and toast for 3-5 minutes, tossing frequently, until they turn golden and smell nutty.

  • 5

    Rinse 2 cups fresh blueberries under cold water and pat them dry with a paper towel to remove excess moisture.

  • 6

    Zest 1 whole lemon using a microplane or fine grater to obtain approximately 1 teaspoon of fresh lemon zest.

  • 7

    In a separate bowl, whisk together 32 ounces of plain Greek yogurt, 1 teaspoon vanilla extract, and the 1 teaspoon of lemon zest until the mixture is smooth and fragrant.

  • 8

    To assemble, take 4 glasses or jars and spoon 1/4 of the lemon-vanilla yogurt mixture into the bottom of each.

  • 9

    Add a layer of the toasted granola (dividing the batch evenly among the 4 glasses) and a handful of the prepared blueberries.

  • 10

    Top each glass with a final sprinkle of the toasted sliced almonds and drizzle with the remaining 2 tablespoons of honey (about 1/2 tablespoon per serving).

Nutrition Information (per serving)
462
Calories
22g
Protein
58g
Carbs
16g
Fat

Reviews (1)
DD.
Danielle D.
5/22/2026

5/5

Lemon yogurt was delicious. The granola was missing some instructions but otherwise delicious too!