
Bacon and Avocado Sourdough Toast with Microgreens
10min
20min
3
485
Chef's Note
Using sourdough is great for gut health because the fermentation process breaks down much of the gluten and phytic acid. For the best bacon, start it in a cold oven then turn the heat on; it renders the fat more slowly for a perfectly even crunch!
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Ingredients
6 strips raw bacon
3 thick slices sourdough bread
2 whole ripe avocados
1 whole fresh lemon
1 cup fresh microgreens
3 small radishes
1 tablespoon fresh chives
1 teaspoon red pepper flakes
Instructions
- 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a wire rack for maximum crispiness.
- 2
Lay 6 strips of raw bacon onto the baking sheet in a single layer. Bake for 15-18 minutes until the fat has rendered and the bacon is deeply golden and crispy.
- 3
While the bacon is in the oven, wash 3 small radishes under cold water and slice them into paper-thin rounds using a sharp knife or mandoline.
- 4
Finely mince 1 tablespoon of fresh chives and set aside for the garnish.
- 5
Halve 2 ripe avocados and remove the pits. Scoop the green flesh into a medium mixing bowl.
- 6
Slice 1 fresh lemon in half. Squeeze the juice of half the lemon over the avocado, then add 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
- 7
Mash the avocado with a fork until it reaches your desired consistency—slightly chunky is best for texture on toast.
- 8
Brush both sides of 3 thick slices of sourdough bread with 1 tablespoon of olive oil. Place them on a small tray and slide them into the oven during the last 5-6 minutes of the bacon's cooking time, flipping once, until the edges are toasted and golden.
- 9
To assemble, spread a generous layer of the mashed avocado (roughly 1/3 of the mixture) onto each slice of warm toasted sourdough.
- 10
Top each toast with 2 strips of the oven-crisped bacon, breaking them in half if necessary to fit the bread.
- 11
Layer the sliced radishes over the bacon and top with a large pinch (about 1/3 cup) of fresh microgreens.
- 12
Finish the dish by sprinkling 1 teaspoon of red pepper flakes and the minced chives over the three portions. Squeeze the remaining half of the lemon over the greens for a final pop of acidity.
Nutrition Information (per serving)
485
16g
42g
31g
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