
Asian-Inspired Sesame Noodle Bowl
15min
15min
1
380
Chef's Note
For the best texture, don't overcook your soba noodles - they should remain slightly chewy. This bowl can be prepared ahead and stored in the refrigerator for up to 2 days. Just add a splash of water and a drizzle of sesame oil when reheating to refresh the noodles.
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Ingredients
2 oz soba noodles
1 tbsp sesame oil
1 tbsp low-sodium soy sauce
1 tsp rice vinegar
1 tsp honey
1 clove, minced garlic
1 tsp, grated ginger
1/4 cup, thinly sliced red bell pepper
1/4 cup, julienned carrot
1/4 cup, shelled edamame
1 stalk, sliced green onion
1 tsp sesame seeds
1/2 tsp, optional sriracha sauce
Instructions
- 1
Bring a medium pot of water to a boil. Cook 2 oz of soba noodles according to package directions, usually 4-5 minutes. Drain and rinse under cold water to stop cooking.
- 2
While the noodles cook, prepare the sauce by whisking together 1 tbsp sesame oil, 1 tbsp low-sodium soy sauce, 1 tsp rice vinegar, 1 tsp honey, 1 minced garlic clove, and 1 tsp grated ginger in a small bowl.
- 3
Blanch 1/4 cup of shelled edamame in boiling water for 2-3 minutes, then drain and rinse under cold water.
- 4
Julienne 1/4 cup of carrot and thinly slice 1/4 cup of red bell pepper.
- 5
In a medium bowl, toss the cooled noodles with the prepared sauce until well coated.
- 6
Add the edamame, carrot, and bell pepper to the noodles and gently mix to combine.
- 7
Transfer to a serving bowl and garnish with sliced green onion and 1 tsp sesame seeds.
- 8
Drizzle with 1/2 tsp sriracha sauce if desired for some heat.
Nutrition Information (per serving)
380
12g
45g
18g
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