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Artisan Turkey and Herb Cream Cheese Roll-ups

Artisan Turkey and Herb Cream Cheese Roll-ups

Snack
Prep Time
45min
Cook Time
20min
Servings
1
Calories
222
Chef's Note

For the cleanest slices, use a very sharp chef's knife or a serrated bread knife. Chilling the poached turkey is the secret to getting those delicate, deli-style ribbons at home!

Tags
turkey
snack
high-protein
low-calorie
cucumber
herb-cheese
healthy
artisan
Ingredients
  • 2.2 oz raw turkey breast

  • 1 tbsp plain cream cheese

  • 1 small (25g) raw whole wheat tortilla

  • 0.25 medium cucumber

  • 2 whole radish

  • 1 sprig fresh dill

  • 3 stems fresh chives

  • 0.5 whole lemon

  • 1 clove garlic

  • 1 tbsp white wine vinegar

  • 1 tsp honey

  • 0.5 tsp pumpkin seeds

  • 0.5 tsp sunflower seeds

  • 0.5 tsp dijon mustard

  • 1 thin slice red onion

Instructions
  • 1

    In a small saucepan, combine 2 cups water, 1 smashed garlic clove, and the juice from 0.25 of the lemon. Bring to a gentle simmer over medium heat.

  • 2

    Add 2.2 oz raw turkey breast to the simmering liquid. Reduce heat to low, ensuring the water does not boil, and poach for 12-15 minutes or until the internal temperature reaches 165°F (74°C).

  • 3

    Remove the turkey and immediately submerge it in an ice bath for 5 minutes to stop the cooking process. Pat dry and place in the freezer for 15 minutes; this chilling makes it easier to achieve paper-thin slices.

  • 4

    While the turkey chills, wash 0.25 cucumber, 2 radishes, and 1 sprig of dill. Thinly slice the cucumber and radishes into translucent rounds. Finely mince 1 thin slice of red onion.

  • 5

    In a small bowl, whisk together 1 tbsp white wine vinegar and 1 tsp honey. Toss the cucumber, radishes, and red onion in this mixture to quick-pickle. Set aside for 10 minutes.

  • 6

    Prepare the herb schmear: In a separate bowl, whip 1 tbsp plain cream cheese with 0.5 tsp dijon mustard, the zest of 0.5 lemon, 1 tsp finely chopped fresh dill, and 1 tsp finely snipped fresh chives.

  • 7

    Place 0.5 tsp pumpkin seeds and 0.5 tsp sunflower seeds in a small dry skillet over medium heat. Toast for 2-3 minutes until fragrant and slightly golden, then remove from heat immediately.

  • 8

    Heat a separate dry skillet over medium-high heat. Place 1 raw whole wheat tortilla in the pan and cook for 30 seconds per side until lightly bubbled and softened.

  • 9

    Remove the chilled turkey from the freezer and slice it as thinly as possible against the grain.

  • 10

    To assemble, spread the whipped herb cream cheese evenly across the warm tortilla. Layer the thin turkey slices over the cheese.

  • 11

    Drain the pickled vegetables and arrange them over the turkey. Sprinkle the toasted seeds over the top for crunch.

  • 12

    Roll the tortilla tightly, tucking in the sides. Slice the roll-up into 1-inch rounds and serve immediately while the tortilla is warm and the filling is crisp.

Nutrition Information (per serving)
222
Calories
18g
Protein
21g
Carbs
8g
Fat

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